Pathways Radio and Podcast

Pathways host Paul O'Brien

The Pathways program features fascinating 30-minute conversations with authors, inventors and cultural activists whose work supports personal development and/or cultural evolution

Paul O’Brien has been Pathways’ producer/host since 1984. 

The show has been broadcast across Oregon and Southern Washington for over 30 years and has a large, loyal following. It airs on Sunday mornings at 8:30 AM at USA Pacific time on KBOO 90.7 FM in Portland, Oregon (streaming via KBOO.fm)—with free worldwide podcasts of Pathways interviews available here and via iTunes and other podcast servers

Dennis Tirch: Overcoming Anxiety

Dennis Tirch is the author of The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and FearDr. Tirch is one of the foremost experts on Compassion Focused Therapy (CFT) in the United States. Dr. Tirch’s work with compassion is firmly grounded in an extensive history of work in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology.

Listen:

Visit Dennis Tirch’s website: www.mindfulcompassion.com

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Christian Pankhurst: Heart IQ

Christian Pankhurst is the author of the book, Insights To Intimacy: Why Relationships Fail & How To Make Them Work. Christian is a world-leading authority on heart-centered communication and heart-intelligent relationships. He is the creator of the Heart IQ™ Method, a coaching framework that specializes in group dynamics and intimacy development. Christian is the founder of the Heart IQ Academy, an online and live event professional training organization that offers a one-of- a-kind education by combining professional coach training along with embodied application of the Heart IQ principles. The Heart IQ Academy has certified over 300 practitioners in over twenty-five countries.

Listen:

Visit Christian Pankhurst’s website: www.heartiq.org/

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Carolin Hauser-Carson: Sexual Healing

Carolin Hauser-Carson is the author of the new book, Blossom: 7 Steps to Sexual Healing. An internationally-recognized speaker and teacher on the subjects of spirituality, healing, and women’s empowerment for almost two decades, Carolin combines her knowledge to help women (and brave men) to have abundant, love-filled lives that flow with a sense of ease. Her work is based on the intersection of where the human body and experience meets past–and even ancestral–trauma, and shows how each individual’s authentic and true self is the source of one’s own good – a place of unlimited abundance, creativity, courage, and joyful existence.

Listen:

Visit Carolin Hauser-Carson’s website: carolinhauser.com/

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Sang-Hee Lee: Our Evolving Species

Sang-Hee Lee is the author of the new book, Close Encounters with Humankind: A Paleoanthropologist Investigates Our Evolving Species. She is a professor of anthropology and associate dean of the college of humanities, arts, and social sciences at UC Riverside, and lives in Riverside, California. She earned her MA and PhD in anthropology from the University of Michigan.

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Corinne Zupko: From Anxiety to Love

Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love: a radical new approach for letting go of fear and finding lasting peace. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. She lives in New Jersey.

Listen:

Visit Corinne Zupko’s website: www.FromAnxietytoLove.com

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Nadine Burke Harris, M.D.: Childhood Adversity

Dr. Nadine Burke Harris is the author of the new book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. She is a pioneering physician who is reshaping the conversation about childhood stress. In her book, she tells the story of what toxic stress is, how it affects children, the ways it leads to lifelong health problems (from obesity to heart disease to cancer)—and how to break the cycle.

Listen:

Visit Nadine Burke Harris, M.D.’s website: centerforyouthwellness.org

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Paul Gilbert: Mindful Compassion

Dr. Paul Gilbert is co-author of the new book, Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others. Dr. Gilbert is world-renowned for his work on depression, shame, and self-criticism. He is head of the mental health research unit at the University of Derby and author of The Compassionate Mind andOvercoming Depression.

Listen:

Visit Paul Gilbert’s website: www.compassionatemind.co.uk

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Terri Apter: Passing Judgment

Terri Apter is author of the new book, Passing Judgment: Praise and Blame in Everyday Life. Terri is a psychologist, and Fellow Emeritae at Newnham College, Cambridge. Her nine books include Difficult Mothers, The Sister Knot, The Confident Child, and What Do You Want from Me?: Learning to Get Along with In-laws. She lives in Cambridge, England.

Listen:

Visit Terri Apter’s website: terriapter.com

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Andy Couturier: The Abundance of Less

Andy Couturier is the author of the new book, The Abundance of Less: Lessons for Simple Living from Rural Japan. He spent four years studying sustainable living in rural Japan. There, he worked with local environmentalists, wrote for The Japan Times, and studied how Japanese aesthetics can help us develop new forms of writing. Couturier has also hitchhiked across the Sahara desert, been a researcher for Greenpeace, built his own house with hand tools, and taught intuitive writing for more than two decades. He is a student of many different Asian philosophical systems and is fluent in Japanese.

Listen:

Visit Andy Couturier’s website: theopening.org

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Linda Kohanov: The Five Roles of a Master Herder

Linda Kohanov is the author of the new book, The Five Roles of a Master Herder: A revolutionary model for socially intelligent leadership. Linda is also the author of the bestseller The Tao of Equus. She speaks and teaches internationally. She established Eponaquest Worldwide to explore the healing potential of working with horses and offer programs on everything from emotional and social intelligence, leadership, stress reduction, and parenting to consensus building and mindfulness.

Listen:

Visit Linda Kohanov’s website: eponaquest.com

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