Robert Wright is the author of the new book, Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment. Robert is the New York Times bestselling author of The Evolution of God (a finalist for the Pulitzer Prize), Nonzero, and The Moral Animal: Evolutionary Psychology and Everyday Life, Three Scientists and their Gods (a finalist for the National Book Critics Circle Award). He is the co-founder and editor-in-chief of the widely respected Bloggingheads.tv and has written for The New Yorker, The Atlantic, The New York Times, Time, Slate, and The New Republic. He has taught at the University of Pennsylvania and at Princeton University, where he also created the popular online course Buddhism and Modern Psychology.
Stress is a silent killer. However, certain easy-to-practice meditations can proactively relieve the effects of stress.
Lisa Wimberger is the author of New Beliefs, New Brain: Free Yourself from Stress and Fear. She is the founder of the Neurosculpting® Institute. Her work draws upon a background in medical neuroscience. As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders.
Mary Heath is the author of the new book Get Your Life Back: A Twelve Week Journey to Overcome Stress, Anxiety, and Depression. As a Stress Management Consultant, Stress Counselor, Life Coach and Therapist, Mary worked in Mental Health for almost 30 years helping patients and clients to overcome their stress, anxiety and depression.
Ethan Nichtern is a senior teacher in the Shambhala Buddhist tradition and the author of the new book, The Road Home: A Contemporary Exploration of the Buddhist Path. Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you?
This Pathways show investigates the journey each of us takes to find where we belong.