Surviving your childhood as an adult

Ira Israel is the author of the book How to Survive Your Childhood Now That You’re An Adult: A Path to Authenticity and Awakening. He is a licensed marriage and family therapist and professional clinical counselor. Ira graduated from the University of Pennsylvania and holds advanced degrees in psychology, philosophy, and religious studies. His DVD series, including A Beginners Guide to Happiness and Mindfulness for Depression, along with his sold-out Esalen workshops, have given him a wide following.

Hunger, Hope and Healing

Sarahjoy Marsh is the author of the new book Hunger Hope and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food. Sarahjoy is a yoga teacher and yoga therapist, and she has an MA in transpersonal counseling and art therapy. Committed to bridging yoga, psychotherapy, and social justice, Marsh founded the DAYA Foundation, a nonprofit yoga therapy center known for its integrated approach to yoga, mindfulness, and recovery.

Constructive Wallowing

Our guest today on Pathways is Tina Gilbertson, author of the new book Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. Tina is a licensed psychotherapist whose practice here in Portland includes individual therapy and non-traditional career counseling. A popular blogger and workshop leader, her first book cuts to the chase and teaches people how to accept and feel their feelings instead of stuffing them and teaches the value of having a little self-compassion for our own lives.

The Trauma of Everyday Life

Mark Epstein, M.D. is author of the new book, The Trauma of Everyday Life. Mark is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts without a Thinker, Going to Pieces without Falling Apart, Going on Being, Open to Desire and Psychotherapy without the Self. His newest work, The Trauma of Everyday Life, is out now. He received his undergraduate and medical degrees from Harvard University and is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University.

The Power of Mind and Spirit in Relationships

Henry Grayson is the author of several books. Most recently he recorded a nine hour, six-tape audio series for Sounds True, “The New Physics of Love: The Power of Mind and Spirit in Relationships”, which has become one of Sounds True’s better selling audio series. Henry has lectured widely across the U.S. and abroad at professional conferences, retreat centers, libraries, schools, churches and synagogues. Dr. Grayson continues the practice of spiritually oriented psychotherapy in New York City and Westport, CT.