Jaimal Yogis is author of the book, All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect Ride. A graduate of Columbia Journalism School, Jaimal’s magazine reporting has won awards like the 2005 Leslie Rachel Sanders Award for Social Justice Reporting, a 2007 Maggie Award for “Best Magazine Feature,” and two Scripps Howard reporting scholarships. In 2010, The Common Wealth Club voted him “The New Face of San Francisco Media” for his popular writing in San Francisco Magazine. His stories have also been published in ESPN Magazine, AFAR, Runner’s World, The Surfers Journal, The Washington Post, The Chicago Tribune, and many others. He has been a guest-lecturer at UC Berkeley, Columbia University, and San Francisco State. A few years ago, Jaimal was on Pathways for an interview about his first book, Saltwater Buddha — a coming of age memoir about running away from home to surf then nearly becoming a Zen monk.
Stuart Perrin is an American spiritual master of Kundalini Yoga. A combination of wisdom teachings and memoir, Navigating the River of Time shares incidents from the life of a confused but gifted young man who journeys around the world in search of enlightenment, only to find his spiritual teacher back in his hometown.
In our culture of “get more, have more, be more,” is there any place for “good enough is good enough”? Today’s guest offers an inspiring alternative to nonstop striving, self-improvement, and self-criticism. Roger Housden is author of the new book, Dropping the Struggle: Seven Ways to Love the Life You Have. He is the author of numerous other books, including Ten Poems to Change Your Life and Ten Poems to Say Goodbye. He offers writing workshops, both live and online, with an emphasis on self-discovery and exploration.
Stress is a silent killer. However, certain easy-to-practice meditations can proactively relieve the effects of stress.
Lisa Wimberger is the author of New Beliefs, New Brain: Free Yourself from Stress and Fear. She is the founder of the Neurosculpting® Institute. Her work draws upon a background in medical neuroscience. As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders.
Donald Altman is the author of Clearing Emotional Clutter: Mindfulness practices for letting go of what’s blocking your fulfillment and transformation, as well as several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology program at Portland State University.
Sarahjoy Marsh is the author of the new book Hunger Hope and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food. Sarahjoy is a yoga teacher and yoga therapist, and she has an MA in transpersonal counseling and art therapy. Committed to bridging yoga, psychotherapy, and social justice, Marsh founded the DAYA Foundation, a nonprofit yoga therapy center known for its integrated approach to yoga, mindfulness, and recovery.
Ethan Nichtern is a senior teacher in the Shambhala Buddhist tradition and the author of the new book, The Road Home: A Contemporary Exploration of the Buddhist Path. Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you?
This Pathways show investigates the journey each of us takes to find where we belong.
Thupten Jinpa, PhD, is the author of the new book A Fearless Heart: How the Courage to be Compassionate Can Transform Our Lives. The Buddhist practice of mindfulness caught on in the West when we began to understand the everyday, personal benefits it brought us. Now the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama talks about how compassion can bring us even more.