Childhood Adversity

Dr. Nadine Burke Harris is the author of the new book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. She is a pioneering physician who is reshaping the conversation about childhood stress. In her book, she tells the story of what toxic stress is, how it affects children, the ways it leads to lifelong health problems (from obesity to heart disease to cancer)—and how to break the cycle.

Create Balance, Happiness, and Peace

Dr. Peter Borten is the co-author (along with his wife Briana Borton) of the new book, The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace. Briana and Peter are the creators of the Rituals of Living online community and Dragontree, a holistic wellness brand. Peter is a doctor of Asian medicine who helps people attain whole health of body and mind.

Expect a Miracle

Kathy Freston shares her book, Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship. She is a self-help author and wellness counselor; she specializes in a body/mind/spirit approach for bringing about health and happiness. Freston has worked with people healing from cancer, addiction, and depression as well as those who simply want to live consciously and healthfully.