Choose Wonder Over Worry

Amber Rae is the author of Choose Wonder of Worry: Move beyond fear and doubt to unlock your full potential. She is an author, artist, and speaker devoted to inspiring people to express the fullness of their gifts. Her writing has reached over 5 million people in 195 countries, her public art has spread to over 20 countries, and she’s spoken to and collaborated with brands like Kate Spade, Apple,Amazon, and Unilever. She’s been featured in The New York Times, TIME, Fast Company, BBC, ABC World News, Tim Ferriss’s blog, and more. She lives in Brooklyn and around the world.

Overcoming Anxiety

Dennis Tirch is the author of The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and FearDr. Tirch is one of the foremost experts on Compassion Focused Therapy (CFT) in the United States. Dr. Tirch’s work with compassion is firmly grounded in an extensive history of work in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology.