Tao Lin is the author of the new book, Trip: Psychedelics, Alienation, and Change. He is the author of the novels Taipei and Richard Yates and Eeeee Eee Eeee, the novella Shoplifting from American Apparel, as well as collections of poetry and short

Amber Rae is the author of Choose Wonder of Worry: Move beyond fear and doubt to unlock your full potential. She is an author, artist, and speaker devoted to inspiring people to express the fullness of their gifts. Her writing has reached over 5

Elizabeth Lesser is a bestselling author and the cofounder of Omega Institute, the renowned conference and retreat center located in Rhinebeck, New York. Elizabeth’s first book, The Seeker’s Guide: Making Your Life A Spiritual Adventure, chronicles her years at Omega and

Everyone prefers happiness over suffering, but it can be difficult to steer our emotions and moods toward a happier state. According to evolutionary psychologist, Dr. Paul Gilbert, we are burdened with a big challenge he refers to as a “tricky brain!”

Why

In a world of increasing polarization, there has never been a better time to learn the art of peacemaking. Most of us aren’t taught to manage our emotions or the emotions of others, especially people who see the world very differently. In

In a world of increasing polarization, there has never been a better time to learn the art of peacemaking. Most of us aren’t taught to manage our emotions or the emotions of others, especially people who see the world very differently. In