The call to let go lies at the heart of the world’s spiritual traditions. Author Peter Russell offers a practical and empowering approach to the age-old quest for letting go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance.

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For Tarot readers and enthusiasts, there's always more to learn. Author Jaymi Elford shares how your deck can be an agent of change in your life.

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Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances.

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