Blog

Trust Your Intuition in Response to Corona

Imagine an invisible enemy that can invade and destroy your body, unwittingly brought to you by a friend. It’s as if we are living a horror movie, and nobody knows the ending. It’s a strange movie and the popcorn tastes of hand sanitizer. … Read More & Listen »

Try Some Self-Compassion For A Change

Those of us who pay attention to the spiritual dimensions of life know about compassion, one of the most important forms of loving-kindness. Validating modern psychotherapy’s latest findings, the Dalai Lama reminds us that compassion can positively re-wire the mind. Simply put, … Read More & Listen »

Gifting Your Best

According to a folk saying in Thailand, if a person is wealthy, it’s because they were generous in a previous lifetime. (They have another one about if a person is beautiful it’s because they were kind, but that is a different article.) … Read More & Listen »

Discover Your Intuitive Intelligence

We now recognize several forms of intelligence. There’s IQ, emotional intelligence and—thanks to the work of Esther Perel—erotic intelligence. One of the most important forms of intelligence is “intuitive intelligence,” which is the title of my new book (available September 10, 2019 … Read More & Listen »

Tame Your Ego for Lasting Happiness

A common spiritual trope is that we should get rid of ego. The word can even make us cringe or feel guilty. We try to suppress parts of ourselves, but to operate in the world we need a personal

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Ancient Taoist Approach to Modern Stress

Feel rushed? Even when you’re on vacation? Worried about the future? Overwhelmed? Fast-paced living creates “hurry-sickness”– a sense of desperation and time-pressures that are draining. We’re conditioned to chase money, power, success – ever embracing a wilder, faster pace of life. Despite a … Read More & Listen »

Spiritual Science and the Holidays

As this year draws to a close, the holiday season is upon us. Christmas is both a materialistic celebration and a religious holiday—a convoluted intersection of opposing belief systems. But the real spirit of the season derives from a celebration of nature … Read More & Listen »

Resisting Narcissistic Abuse

Have you ever wondered why you’ve been feeling more anxious or depressed in the past couple years? Having more trouble sleeping? Feeling confused or overwhelmed by behavior that you can’t make sense of? If so, you may be a victim of “narcissistic … Read More & Listen »