Pathways Radio with Paul O’Brien features 30-minute conversations with authors, luminaries, and leaders about personal development and cultural evolution. Paul O’Brien has been the host since 1984, when the program began airing on KBOO 90.7 FM in Portland, Oregon.
You can listen to episodes of Pathways right here, or wherever you get your podcasts.
In his book, The Empowerment Solution
, Dr. Friedemann Schaub explores how to break free from the six most common subconscious survival patterns and make authenticity and confidence your everyday way of being. Read More & Listen »
In the book Anxiety Rx
, author Russell Kennedy has created a practical, actionable program for anxiety relief that incorporates a combination of the latest in neuroscience with the grounding wisdom of the body. Read More & Listen »
Roughly one third of Americans struggle with anxiety disorders. While anxiety is considered dangerous and damaging, author Tracy Dennis-Tiwary, Ph.D suggests the anxiety-as-disease story is false and is actually harming us. Read More & Listen »
There is a certain elegance and beauty to the human mind and its complexity. But it can also be confusing and make us all the more vulnerable to suffering. Dr. Lori Olds is passionate about helping people use therapy to navigate those complexities. Read More & Listen »
Dr. Susan Campbell explains how we can become stronger, more resilient, and learn to take things in stride by understanding of the roots of our trigger reactions. Read More & Listen »
Lately it seems that humanity has reached a tipping point in our collective consciousness, and people are becoming distressed and unstable. With the world rapidly changing, there are obstacles and pressures facing all of us—and that includes not just women and minorities, but contemporary men as well. Read More & Listen »
Donald Altman is the author of the new book, Simply Mindful: A 7-week course and personal handbook for mindful living. Donald Altman is a psychotherapist, an award-winning author, and a former Buddhist monk. Featured in The Mindfulness Movie and profiled in The Living … Read More & Listen »
Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love: a radical new approach for letting go of fear and finding lasting peace. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation … Read More & Listen »
Robert Wright is the author of the new book, Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment. Robert is the New York Times bestselling author of The Evolution of God (a finalist for the Pulitzer Prize), Nonzero, and … Read More & Listen »
Stress is a silent killer. However, certain easy-to-practice meditations can proactively relieve the effects of stress. Lisa Wimberger is the author of New Beliefs, New Brain: Free Yourself from Stress and Fear. She is the founder of the Neurosculpting® Institute. Her work draws … Read More & Listen »