Pathways for September 14, 2025: Master Your Mind – Dr. Richard Louis Miller
Reduce anxiety, racing thoughts, and emotional reactivity by reclaiming control of your internal experience, in Dr. Richard Louis Miller’s book, Master Your Mind. Read More & Listen »
Pathways for August 31, 2025: One Month Sober – Charlene Bjorklund
Charlene Bjorklund shares support for stepping away from alcohol, for One Month Sober, and changing your relationship with alcohol for good! Read More & Listen »
Pathways for July 13, 2025: The Call to the Far Shore – Nancy MacMillan
In Call to the Far Shore, author Nancy MacMillan shows us how we can transform our fears surrounding death and be with the dying more fully and more consciously. Read More & Listen »
Pathways for April 13, 2025: 8 Steps to Living a Long Life – Peter Newton
Ancient Chinese sages believed the most achievable way to health, longevity, and enlightenment starts with the Earth Path of Taoism. In his book 8 Steps to Living a Long Life, author Sifu Peter Newton guides people to physically nurture the body, calm the mind, and stir the spirit. Read More & Listen »
Pathways March 23, 2025: Intact Global – Eric Clopper
Unlike much of the world, routine infant circumcision is a widespread practice in the U.S., often done without much discussion. But what if we started asking more critical questions? Eric Clopper, president of Intact Global, is an intactivist working to challenge the practice of infant genital mutilation. Read More & Listen »
Pathways for September 15, 2024: Walking Well – Michael Gelb
We all know that walking is good for us, but what if the key isn’t just to walk more, but to walk better? Michael Gelb writes about how to connect with your physical body and unlock more energy, more vitality, and more fuel for imagination and creativity. Read More & Listen »
Pathways for June 30, 2024: Cannabis Therapy – Wendy Read
There are a lot of myths and confusion around medicinal cannabis. In Cannabis Therapy author Wendy Read examines the many healing components in the plant and outlines how to develop a personal cannabis therapy plan. Read More & Listen »
Pathways for March 24, 2024: Coma and Near Death Experience – Alan Pearce
Examining the beautiful and disturbing experiences of those who have survived comas, Alan and Beverley Pearce explore the mysterious levels of consciousness this near-death experience unlocks. Read More & Listen »
Pathways for Dec. 18, 2023: Beyond Mars Venus – John Gray
Freedom from traditional gender roles is a good thing, but it also brings new challenges. Author John Gray shares tools and skills to help build stronger relationships. Read More & Listen »
Pathways for Dec. 4, 2022: Recovering You – Steven Washington
Without healthy coping mechanisms, trauma and stress can settle in the body and open the door to addiction. In Recovering You, author Steven Washington shares ways to enter a healing process that are supportive and life enhancing. Read More & Listen »
Pathways for Feb. 17, 2022: Dopamine Nation – Anna Lembke
All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting. The increased numbers, variety, and potency is staggering. We have all become vulnerable to compulsive overconsumption. Read More & Listen »
Pathways for December 1, 2021: Your Conscience – Leonard Perlmutter
We as human beings make choices – including what we say and how we act every day. We tend to barrel ahead on a path that is easy and pleasurable. We try to avoid pain, and we seek immediate gratification—often when some part of our mind is throwing up red flags as we make our choices. The book we’ll be discussing today shows how to give your Conscience more control in your life, so that your decisions will support and guide you to act for your highest good. Read More & Listen »
Sexual Healing
Carolin Hauser-Carson is the author of the new book, Blossom: 7 Steps to Sexual Healing. An internationally-recognized speaker and teacher on the subjects of spirituality, healing, and women’s empowerment for almost two decades, Carolin combines her knowledge to help women (and brave men) to … Read More & Listen »
Childhood Adversity
Dr. Nadine Burke Harris is the author of the new book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity. She is a pioneering physician who is reshaping the conversation about childhood stress. In her book, she tells the story of what … Read More & Listen »
The Forgotten Art of Love
Love plays a crucial role in every aspect of human existence, including sex, spirituality, society, and even the meaning of life. Dr. Armin Zadeh is the author of the new book The Forgotten Art of Love: What Love Means and Why it Matters. … Read More & Listen »
The Self-Love Experiment
Shannon Kaiser is the author of the book, The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself. Shannon is also the author of Find Your Happy, which was featured on Pathways in 2013. She is a six-time … Read More & Listen »
Change the story of your health
Dr. Carl Greer is the author of the new book, Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing. Carl is a practicing clinical psychologist, Jungian analyst, and respected shamanic practitioner. He received his PhD from Columbia
Listening to Ayahuasca
Dr. Rachel Harris is the author of the new book, Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD, and Anxiety. She received a National Institutes of Health New Investigator’s Award, has published more than forty scientific studies in peer-reviewed journals,
Create Balance, Happiness, and Peace
Dr. Peter Borten is the co-author (along with his wife Briana Borton) of the new book, The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace. Briana and Peter are the creators of the Rituals
“Reboot” Your Life
Dianne Bischoff James is the author of The Real Brass Ring: Change Your Life Course Now. She is a “Life Reboot Expert” who encourages people to create a reality that is prosperous, deliberate and meaningful. She has been on her own transformational journey … Read More & Listen »
Mindful Health and the Power of Possibility
Ellen Langer, Ph.D., is the author of the book Counter Clockwise: Mindful Health and the Power of Possibility, which attempts to answer the question: If we could turn back the clock psychologically, could we also turn it back physically? Dr. Langer, a … Read More & Listen »
The Gift of Cancer
Brenda Michaels is the author of The Gift of Cancer: A Miraculous Journey to Health. For fourteen years, Brenda battled cancer. Then one day she surrendered to the experience and found the gift in her disease. Her book speaks to anyone on … Read More & Listen »
Make Love with Food and Lose Weight
Alfonso De Rose is author of the new book, Make Love with Food and Lose Weight: It’s Your Birthright To Be Thin! Alfonso has been instrumental in transforming the lives of thousands of people worldwide in the areas of career, health, love, … Read More & Listen »
Up: How Positive Outlook Can Transform Our Health and Aging
Hilary Tindle, M.D., M.P.H. is author of the new book, Up: How Positive Outlook Can Transform Our Health and Aging. Hilary is an Assistant Professor of Medicine at the University of Pittsburgh School of Medicine. Educated at the Harvard Medical School and … Read More & Listen »
The Art of Love
Dr. John F. Demartini is a professional speaker, author, and business consultant whose clients range from Wall Street financiers, financial planners, and corporate executives to health-care professionals, actors, and sports personalities. Founder of the Concourse of Wisdom
Ready, Set, Grow
Lynda Madaras discusses her book, Ready, Set, Grow — A What’s Happening to My Body Book for Younger Girls. Lynda is the author of eleven books on health, childcare, and parenting. She is recognized worldwide for her unique non-threatening style, excellent organization, … Read More & Listen »
Expect a Miracle
Kathy Freston shares her book, Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship. She is a self-help author and wellness counselor; she specializes in a body/mind/spirit approach for bringing about health and happiness. Freston has worked with people healing … Read More & Listen »
Midlife Miracle Diet
Adele Puhn talks about food, health and her book, The Midlife Miracle Diet . She is a nutritional consultant with over twenty-four years of experience, and a thriving practice in New York. She holds an M.S. in medical biology and clinical nutrition … Read More & Listen »
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