Pathways Radio with Paul O’Brien features 30-minute conversations with authors, luminaries, and leaders about personal development and cultural evolution. Paul O’Brien has been the host since 1984, when the program began airing on KBOO 90.7 FM in Portland, Oregon.

You can listen to episodes of Pathways right here, or wherever you get your podcasts.

101 Mindful Ways to Build Resilience

Donald Altman is the author of the book, 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day. Donald is a psychotherapist, world-renowned mindfulness expert and award-winning author of over 15 books. Featured as an expert in TheRead More & Listen »

Simply Mindful

Donald Altman is the author of the new book, Simply Mindful: A 7-week course and personal handbook for mindful living. Donald Altman is a psychotherapist, an award-winning author, and a former Buddhist monk. Featured in The Mindfulness Movie and profiled in The Living … Read More & Listen »

Evolutionary Empath

Rev. Stephanie Red Feather is the author of the new book, The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness. Stephanie’s life journey, including achieving a degree in applied mathematics, becoming a respected

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Zen Athlete

Matthew Belair is the author of Zen Athlete: The Secrets to achieving your highest potential and creator of the Zen Athlete Program, which has helped all kinds of athletes achieve the highest skill levels in their sport. Matt

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Reflect

Donald Altman is the author of the new book, Reflect: Awaken to the Wisdom of the Here and Now. Donald Altman is a psychotherapist, an award-winning author, and a former Buddhist monk. Featured in The Mindfulness Movie and profiled in The Living Spiritual Teachers Project, he has … Read More & Listen »

Mindful Compassion

Dr. Paul Gilbert is co-author of the new book, Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others. Dr. Gilbert is

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The Five Roles of a Master Herder

Linda Kohanov is the author of the new book, The Five Roles of a Master Herder: A revolutionary model for socially intelligent leadership. Linda is also the author of the bestseller The Tao of Equus. She speaks and teaches internationally. She established Eponaquest Worldwide to explore the healing … Read More & Listen »