Donald Altman is the author of the new book, Reflect: Awaken to the Wisdom of the Here and Now. Donald Altman is a psychotherapist, an award-winning author, and a former Buddhist monk. Featured in The Mindfulness Movie and profiled in The Living Spiritual Teachers Project, he has … Read More & Listen »
Mindful Compassion
Dr. Paul Gilbert is co-author of the new book, Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others. Dr. Gilbert is
The Five Roles of a Master Herder
Linda Kohanov is the author of the new book, The Five Roles of a Master Herder: A revolutionary model for socially intelligent leadership. Linda is also the author of the bestseller The Tao of Equus. She speaks and teaches internationally. She established Eponaquest Worldwide to explore the healing … Read More & Listen »
Why Buddhism is True
Robert Wright is the author of the new book, Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment. Robert is the New York Times bestselling author of The Evolution of God (a finalist for the Pulitzer Prize), Nonzero, and … Read More & Listen »
Learning to love the life you have
In our culture of “get more, have more, be more,” is there any place for “good enough is good enough”? Today’s guest offers an inspiring alternative to nonstop striving, self-improvement, and self-criticism. Roger Housden is author of the new book, Dropping the … Read More & Listen »
Tibetan Buddhism, reincarnation
The venerated Khangser Rinpoche was born in Katmandu, Nepal in 1975. At the age of 5, he was recognized as the reincarnation of 7th Khangser Rinpoche who had been one of
Clearing Emotional Clutter
Donald Altman is the author of Clearing Emotional Clutter: Mindfulness practices for letting go of what’s blocking your fulfillment and transformation, as well as several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and … Read More & Listen »
Mindful Health and the Power of Possibility
Ellen Langer, Ph.D., is the author of the book Counter Clockwise: Mindful Health and the Power of Possibility, which attempts to answer the question: If we could turn back the clock psychologically, could we also turn it back physically? Dr. Langer, a … Read More & Listen »
Hunger, Hope and Healing
Sarahjoy Marsh is the author of the new book Hunger Hope and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food. Sarahjoy is a yoga teacher and yoga therapist, and she has an MA in transpersonal counseling and … Read More & Listen »
A Contemporary Exploration of the Buddhist Path
Ethan Nichtern is a senior teacher in the Shambhala Buddhist tradition and the author of the new book, The Road Home: A Contemporary Exploration of the Buddhist Path. Do you feel at home right now? Or do you sense a hovering anxiety … Read More & Listen »
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