Pathways Radio with Paul O’Brien features 30-minute conversations with authors, luminaries, and leaders about personal development and cultural evolution. Paul O’Brien has been the host since 1984, when the program began airing on KBOO 90.7 FM in Portland, Oregon.

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Pathways for Feb. 17, 2022: Dopamine Nation – Anna Lembke

All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting. The increased numbers, variety, and potency is staggering. We have all become vulnerable to compulsive overconsumption. Read More & Listen »