Pathways Radio with Paul O’Brien features 30-minute conversations with authors, luminaries, and leaders about personal development and cultural evolution. Paul O’Brien has been the host since 1984, when the program began airing on KBOO 90.7 FM in Portland, Oregon.

You can listen to episodes of Pathways right here, or wherever you get your podcasts.

Maybe You Should Talk to Someone

Lori Gottlieb is the author of the new book, Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed. She’s a psychotherapist and New York Times bestselling author who also writes The Atlantic’s weekly “Dear Therapist” advice column. A contributing … Read More & Listen »

Feeling Good

David D. Burns, MD, is Adjunct Clinical Professor Emeritus at the Stanford University Department of Psychiatry and Behavioral Sciences. His best-selling book, Feeling Good: The New Mood Therapy, has sold more than five million copies  and is the book most frequently recommended for … Read More & Listen »

Have a great dream

Layne Dalfen is the author of Have a Great Dream. She has been studying dreams for 45 years. Layne has been a lecturer for the counseling students at Concordia University in Montreal since 2005, and a member of The International Association for the Study … Read More & Listen »

Relationship Magic

Guy Finley is the author of the new book, Relationship Magic: Waking Up Together. Guy is an internationally renowned spiritual teacher and best-selling self-realization author. His books and audio programs have sold over 2 million copies worldwide, in 26 languages. His seminal work The Secret ofRead More & Listen »

Sacred Iboga Medicine

Elizabeth Bast is the author of the new book, Heart Medicine. A True Love Story: One Couple’s Quest for the Sacred Iboga Medicine & the Cure for Addiction about healing with iboga medicine. She is a San Rafael, California-based writer, poet, yoga and meditation teacher, … Read More & Listen »

Overcoming Anxiety

Dennis Tirch is the author of The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and FearDr. Tirch is one of the foremost experts on Compassion Focused Therapy (CFT) in the United States. Dr. Tirch’s work with compassion is … Read More & Listen »

Your Grief is Your Own

Candyce Ossefort-Russell is the author of the e-book, Your Grief is Your Own: Dispelling common myths about grief. She is a psychotherapist, grief advocate, writer, therapist trainer, and speaker. She has actively lived, studied, and trained in psychological, spiritual, and scientific perspectives … Read More & Listen »

Healing From Trauma

Suzanne Scurlock-Durana is the author of the new book, Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom. Her Healing from the Core curriculum combined with CranioSacral therapy and other bodywork modalities creates a complete, body-centered guide to awareness, … Read More & Listen »

Constructive Wallowing

Our guest today on Pathways is Tina Gilbertson, author of the new book Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. Tina is a licensed psychotherapist whose practice here in Portland includes individual therapy and non-traditional career counseling. … Read More & Listen »