Adele Puhn: Midlife Miracle Diet

Adele Puhn talks about food, health and her book, The Midlife Miracle Diet . She is a nutritional consultant with over twenty-four years of experience, and a thriving practice in New York. She holds an M.S. in medical biology and clinical nutrition as well as the title Certified Nutrition Specialist from the American College of Nutrition and the State of New York. Adele has spent nearly 25 years studying metabolic syndrome, the reasons behind it, and how to reverse the damaging effects of this disease.


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One thought on “Midlife Miracle Diet

  1. hello,your 5 day diet was recommended to stop drinking alcohol everyday starting at 6 p.m.
    I bought your book,but I don’t know how this problem can be solved by your diet
    thank yo

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