Ellen Langer, Ph.D., is the author of the book Counter Clockwise: Mindful Health and the Power of Possibility, which attempts to answer the question: If we could turn back the clock psychologically, could we also turn it back physically? Dr. Langer, a social psychologist, has been described as the “mother of mindfulness” and has written extensively on the illusion of control, mindful aging, stress, and decision-making. he is the author of eleven books and more than two hundred research articles written for general and academic readers on mindfulness for over 35 years.
Visit Ellen Langer’s website: www.ellenlanger.com
Topics: Decision-Making, Health, Mindfulness, Power, Stress
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