Pathways Radio and Podcast

Pathways host Paul O'Brien

The Pathways program features fascinating 30-minute conversations with authors, inventors and cultural activists whose work supports personal development and/or cultural evolution

Paul O’Brien has been Pathways’ producer/host since 1984. 

The show has been broadcast across Oregon and Southern Washington for over 30 years and has a large, loyal following. It airs on Sunday mornings at 8:30 AM at USA Pacific time on KBOO 90.7 FM in Portland, Oregon (streaming via KBOO.fm)—with free worldwide podcasts of Pathways interviews available here and via iTunes and other podcast servers

Meredith Miller: Narcissistic Abuse

Meredith Miller is a coach, author and speaker who helps people to self-heal after relationships with psychopaths, sociopaths and narcissists. Her mission is to bridge the gap between trauma and purpose. She teaches the mindsets, tools and actions to help others recover after narcissistic abuse. She is the author of The Journey: A Roadmap for Self-healing After Narcissistic Abuse, and Freedom from the Story: From Trauma to Passion & Purpose.

Listen:

Visit Meredith Miller’s website: innerintegration.com/

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Kate Davies: Intrinsic Hope

Kate Davies is the author of the new book, Intrinsic Hope: living courageously in troubled times. Kate has worked on environmental and social issues for her entire career. She is emeritus faculty at Antioch University, senior fellow at the Whidbey Institute, and clinical associate professor in the University of Washington’s School of Public Health. Her written work has been published in newspapers, magazines, and journals, and she is the author of The Rise of the U.S. Environmental Health Movement. She is an author, meditation teacher, and what she calls an eco-spiritual pilgrim.

Listen:

Visit Kate Davies’s website: www.katedavies.org

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Jonathan Robinson: More Love, Less Conflict

Jonathan Robinson is the author of the new book, More Love, Less Conflict: a communication playbook for couples. Jonathan is a psychotherapist, best-selling author of 11 books, and a professional speaker from Northern California. He has reached over 250 million people around the world with his practical methods, and his work has been translated into 47 languages. Articles about Jonathan have appeared in USA TODAY, Newsweek, and the Los Angeles Times, as well as dozens of other publications.

Listen:

Visit Jonathan Robinson’s website: morelovelessconflict.com

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Tao Lin: Psychedelics, Alienation, and Change

Tao Lin is the author of the new book, Trip: Psychedelics, Alienation, and Change. He is the author of the novels Taipei and Richard Yates and Eeeee Eee Eeee, the novella Shoplifting from American Apparel, as well as collections of poetry and short stories. Tao was born in Virginia, has taught in Sarah Lawrence College’s MFA program, and is the founder and editor of Muumuu House.

Listen:

Visit Tao Lin’s website: www.taolin.info/

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Amber Rae: Choose Wonder Over Worry

Amber Rae is the author of Choose Wonder of Worry: Move beyond fear and doubt to unlock your full potential. She is an author, artist, and speaker devoted to inspiring people to express the fullness of their gifts. Her writing has reached over 5 million people in 195 countries, her public art has spread to over 20 countries, and she’s spoken to and collaborated with brands like Kate Spade, Apple,Amazon, and Unilever. She’s been featured in The New York Times, TIME, Fast Company, BBC, ABC World News, Tim Ferriss’s blog, and more. She lives in Brooklyn and around the world.

Listen:

Visit Amber Rae’s website: www.choosewonder.com/

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Elizabeth Lesser: Making Your Life A Spiritual Adventure

Elizabeth Lesser is a bestselling author and the cofounder of Omega Institute, the renowned conference and retreat center located in Rhinebeck, New York. Elizabeth’s first book, The Seeker’s Guide: Making Your Life A Spiritual Adventure, chronicles her years at Omega and distills lessons learned into a potent guide for growth and healing. Her New York Times bestselling book, Broken Open: How Difficult Times Can Help Us Grow has sold more than 300,000 copies and has been translated into 20 languages. Her latest book, Marrow: Love, Loss and What Matters Most is a memoir about Elizabeth and her younger sister, Maggie, and the process they went through when Elizabeth was the donor for Maggie’s bone marrow transplant.

Listen:

Visit Elizabeth Lesser’s website: www.elizabethlesser.org

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Kate Swoboda: The Courage Habit

Kate Swoboda is the author of the new book, The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She is creator of YourCourageousLife.com, and director of the Courageous Living Coach Certification program. She has been deemed one of the top fifty bloggers in health, fitness, and happiness by Greatist.com. Kate has contributed to Entrepreneur, Dr. Oz’s The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, MindBodyGreen, Business Insider, and more, and has spoken about creating better habits and the principles of TheCourage Habit to groups both large and small.

Listen:

Visit Kate Swoboda’s website: yourcourageouslife.com

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Yvonne Tally: Breaking Up with Busy

Yvonne Tally is the author of Breaking Up with Busy: Real-Life Solutions for Overscheduled Women. Yvonne leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne co-founded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California.

Listen:

Visit Yvonne Tally’s website: yvonnetally.com

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Dennis Tirch: Overcoming Anxiety

Dennis Tirch is the author of The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and FearDr. Tirch is one of the foremost experts on Compassion Focused Therapy (CFT) in the United States. Dr. Tirch’s work with compassion is firmly grounded in an extensive history of work in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology.

Listen:

Visit Dennis Tirch’s website: www.mindfulcompassion.com

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Christian Pankhurst: Heart IQ

Christian Pankhurst is the author of the book, Insights To Intimacy: Why Relationships Fail & How To Make Them Work. Christian is a world-leading authority on heart-centered communication and heart-intelligent relationships. He is the creator of the Heart IQ™ Method, a coaching framework that specializes in group dynamics and intimacy development. Christian is the founder of the Heart IQ Academy, an online and live event professional training organization that offers a one-of- a-kind education by combining professional coach training along with embodied application of the Heart IQ principles. The Heart IQ Academy has certified over 300 practitioners in over twenty-five countries.

Listen:

Visit Christian Pankhurst’s website: www.heartiq.org/

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