How Compassion Can Change Lives

Thupten Jinpa, PhD, is the author of the new book A Fearless Heart: How the Courage to be Compassionate Can Transform Our Lives. The Buddhist practice of mindfulness caught on in the West when we began to understand the everyday, personal benefits it brought us. Now the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama talks about how compassion can bring us even more.

Don’t Believe Everything You Think

Thubten Chodron is author of the new book, Don’t Believe Everything You Think: Living with Wisdom and Compassion. She is an American-born Buddhist nun, has studied and practiced Buddhism in India and Nepal since 1975. Chodron travels worldwide, teaching and leading meditation retreats, and is known for her clear and practical explanations of the Buddha’s teachings. She is the author of numerous books, including Buddhism for Beginners and Open Heart, Clear Mind. She is the founder of the Sravasti Abbey, in Newport, WA, which fulfills her long-held vision to share the Buddha’s teachings, incorporating the best elements of Western society, including gender equality and using technology to spread the Dharma.

The Joy Compass

Donald Altman is author of the new book, The Joy Compass: 8 ways to find lasting happiness, gratitude & optimism in the present moment. Donald is a practicing psychotherapist, an award-winning writer, former Buddhist monk, the vice president of The Center for Mindful Eating (TCME.org), and an adjunct professor at Portland State University and Lewis and Clark Graduate School of Education and Counseling. The author of One-Minute Mindfulness, The Mindfulness Code, and other books, Altman leads workshops around the country on mindful living and mindful eating. He lives in Portland, OR.