Make Love with Food and Lose Weight

Alfonso De Rose is author of the new book, Make Love with Food and Lose Weight: It’s Your Birthright To Be Thin! Alfonso has been instrumental in transforming the lives of thousands of people worldwide in the areas of career, health, love, and spirituality. He was an award winning bodybuilder in Italy when he began studying food, nutrition and health. After a personal inner journey, he developed Thinner Journey workshops, which became so successful for people struggling with weight and eating issues that he wrote this bookin order to share his message with a wider audience, and to explain the most important issues of weight gain and weight loss from a physical, mental, and spiritual

Midlife Miracle Diet

Adele Puhn talks about food, health and her book, The Midlife Miracle Diet . She is a nutritional consultant with over twenty-four years of experience, and a thriving practice in New York. She holds an M.S. in medical biology and clinical nutrition as well as the title Certified Nutrition Specialist from the American College of Nutrition and the State of New York. Adele has spent nearly 25 years studying metabolic syndrome, the reasons behind it, and how to reverse the damaging effects of this disease.