Up: How Positive Outlook Can Transform Our Health and Aging

Hilary Tindle, M.D., M.P.H. is author of the new book, Up: How Positive Outlook Can Transform Our Health and Aging. Hilary is an Assistant Professor of Medicine at the University of Pittsburgh School of Medicine. Educated at the Harvard Medical School and the University of Chicago, her research on attitudes and behavior has been continuously funded by the National Institutes of Health (NIH) for the past decade. Dr. Tindle has received numerous awards for her research and has published numerous scientific articles on mind body medicine, psychological attitudes, smoking, and heart disease, which have gained media attention from Parade, The Los Angeles Times, The Chicago Tribune and the BBC, among others. In addition to her roles as a researcher and a professor, she is also an active member of the American Heart Association, the Society for General Internal Medicine, the American Psychosomatic Society, and the Society for Research on Nicotine and Tobacco.

The Joy Compass

Donald Altman is author of the new book, The Joy Compass: 8 ways to find lasting happiness, gratitude & optimism in the present moment. Donald is a practicing psychotherapist, an award-winning writer, former Buddhist monk, the vice president of The Center for Mindful Eating (TCME.org), and an adjunct professor at Portland State University and Lewis and Clark Graduate School of Education and Counseling. The author of One-Minute Mindfulness, The Mindfulness Code, and other books, Altman leads workshops around the country on mindful living and mindful eating. He lives in Portland, OR.