Kate Swoboda is the author of the new book, The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She is creator of YourCourageousLife.com, and director of the Courageous Living Coach Certification program. She has been deemed one of the top fifty bloggers in health, fitness, and happiness by Greatist.com. Kate has contributed to Entrepreneur, Dr. Oz’s The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, MindBodyGreen, Business Insider, and more, and has spoken about creating better habits and the principles of TheCourage Habit to groups both large and small.
David Richo, Ph.D., M.F.T. is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco California. He is the author of the new book, When the Past is Present. He combines Jungian, poetic, and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist practices.