Dr. Brenda Schaeffer is the author of several books, including the best-selling, Is it Love or is it Addiction?: The book that changed the way we think about relationships and intimacy. Dr. Schaeffer is a licensed psychologist, a certified addiction specialist, and holds a doctorate in Spiritual Psychology. She has extensive training and experience in a number of psychologies, including (but not limited to) child development, sexual addiction, and trauma. She has had further training in hypnosis, developmental psychology, transactional analysis, gestalt, existential and transpersonal psychology. Brenda has appeared on a variety of national television and radio shows in the U.S. and Canada and has been featured in numerous magazines. Brenda is the founder of Healthy Relationships, her private practice in the Minneapolis area where she conducts therapy, training and workshops
Dr. Paulette Sherman is the author of the book, Dating from the Inside Out: How to Use the Law of Attraction in Matters of the Heart. How can you find real, deep, and lasting love in a world that appears so superficial? Rather than looking at the world of dating like an obstacle course to be conquered, it can become an enlightening journey toward love that begins from within. By examining past experiences, understanding family dynamics, and exploring the place of spiritual connection in the dating world, Dr. Sherman illuminates the path to self-awareness – the path that leads to the kind of real love you have been searching for.
Christian Pankhurst is the author of the book, Insights To Intimacy: Why Relationships Fail & How To Make Them Work. Christian is a world-leading authority on heart-centered communication and heart-intelligent relationships. He is the creator of the Heart IQ™ Method, a coaching framework that specializes in group dynamics and intimacy development. Christian is the founder of the Heart IQ Academy, an online and live event professional training organization that offers a one-of- a-kind education by combining professional coach training along with embodied application of the Heart IQ principles. The Heart IQ Academy has certified over 300 practitioners in over twenty-five countries.
Love plays a crucial role in every aspect of human existence, including sex, spirituality, society, and even the meaning of life. Dr. Armin Zadeh is the author of the new book The Forgotten Art of Love: What Love Means and Why it Matters. He is a cardiologist and professor at Johns Hopkins University. Dr. Zadeh has authored more than 100 scientific articles and is an editor of scholarly books in medicine.
Michael Gelb is the author of the new book The Art of Connection: 7 Relationship-Building Skills Every Leader Needs Now. He has pioneered the fields of creative thinking, accelerated learning, and innovative leadership. He leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Raytheon, and the University of Virginia’s Darden School of Business. He is the coauthor of Brain Power and author of How to Think Like Leonardo da Vinci and several other bestsellers.
Mandy Len Catron is the author of the new book, How to Fall in Love with Anyone. Mandy’s writing has appeared in The New York Times, The Washington Post, and The Walrus, as well as literary journals and anthologies. Her TEDx talks can be found at TED.com. She writes about love and love stories at The Love Story Project (TheLoveStoryProject.ca) and she teaches English and creative writing at the University of British Columbia. Her original article “To Fall in Love with Anyone, Do This” was one of the most popular articles published by The New York Times in 2015.
Amy Gahran is the author of the book, Stepping off the Relationship Escalator: Uncommon Love and Life. She is a journalist, editor and writer who has lived in Boulder, Colorado for over two decades. Her journalism has appeared in CNN.com, Entrepreneur.com and many other venues. In her personal life, Amy has engaged in unconventional relationships since 2001. In 2012, she launched the blog SoloPoly.net, using the pen name Aggie Sez.
Valentine’s Day 2012 … and if I still bought into the premise of it, it could make me feel depressed. In fact, our annual celebration of romantic love brings up longing for most people. This feeling of lack makes good lyrics for love songs by restimulating our bottomless craving for happily-ever-after romantic fantasies. A lot of suffering is also caused by this longing for a perfect love.
Constant craving for the fulfillment of a dream is desire gone wild and, just like the 2nd noble truth of Buddhism predicts, the result is suffering, psychological suffering—feeding feelings of loneliness, jealousy, failure, inadequacy and insecurity.
The idea that there is one special person out there who is your perfect match is what I call “the soulmate trap.” From an energetic point of view, it is quite an uncertain proposition—this idea that the only way to achieve intimacy is to find someone to fall in love with who falls in love with you at the same time. What are the odds of that? (Hint: They get worse as you get older.) Putting all your eggs in this magical basket is enough to make anyone feel insecure!
But we are too brainwashed with our culture’s romantic ideology, like a narcissistic obsession that causes more suffering than it’s worth (while goosing the sale of greeting cards and candy).
Everybody wants intimacy—to be seen and accepted and appreciated for who you are. Intimacy is closeness. The only politically correct pathway to intimacy in western culture—the one that is non-stop promoted in magazines, books, movies, TV and online—starts out with the magical feeling of falling in love, aka romantic infatuation. From there (if you are old enough) it goes to sex, and then—if you are lucky … that is very, very lucky—it gets to trust and emotional intimacy.
We take it for granted that this highly stimulating, romantic fantasy-based approach is the only true pathway to intimacy. It’s culturally incorrect to even question this (wanna be called a “killjoy”?), but it hasn’t actually been this way for that long. The pathway to intimacy that begins with choosing on the basis of infatuation started only about 200 years ago (although because of Hollywood and media it is spreading worldwide like wildfire). Before that, the path to intimacy, even in the western world, began with an arrangement—i.e., an arranged marriage. This didn’t always work to produce intimacy either, but having lived in India for a year, I suspect the odds are higher for partnerships that start with an arrangement that takes into account real compatibility and other practical considerations.
For a lot of us who are getting older (and who are still going to live a long time) and not looking to start a new family, traditional forms of marriage—arranged or otherwise—may not make sense. But marriage is only one type of ‘arrangement’ in an open-minded modern culture. Perhaps two people who are sufficiently attracted to each other—and who are not demanding all-or-nothing “love-at-first-sight”—settling into a mutually beneficial arrangement designed to help or support each other in different ways, is an approach worth moving toward, a friends-with-chemistry sort of thing. Real love does not have to spring full-blown at first sight; in fact, fantasies are always relatively short-lived projections. The heart is happy to grow a love, if given the chance to “settle” into it.
One chapter in Ken Keyes’ excellent book Conscious Person’s Guide to Relationships is entitled “Falling in love is not a good basis for involvement.” Hmmm … maybe the arrangement approach works better. To be sure, there would need to be the spice of romance (aka “chemistry), but romance is the spice, not the main course. Obsessing on the romantic aspect is like gorging on sugar cookies before dinner. The main course, the real nourishment, is trust and intimacy. It doesn’t really matter how you get there. Wanna start with dessert? Most kids do, but as our parents used to tell us, be careful not ruin your appetite for healthy nutrition, and you will suffer less from romantic indigestion (aka serious disillusionment). So, get together with a friend and give him or her a hug and a kiss!
Arielle Ford discusses her book, The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction. She has mastered the art of making things happen. A nationally recognized publicist and marketing expert, producer, author and consultant she has catapulted many authors and celebrities to stardom and enormously facilitated the rapid growth of the self-help and human potential movement in the US.
Dr. John F. Demartini is a professional speaker, author, and business consultant whose clients range from Wall Street financiers, financial planners, and corporate executives to health-care professionals, actors, and sports personalities. Founder of the Concourse of Wisdom School of Philosophy and Healing, Dr. Demartini began his career as a doctor of chiropractic and went on to explore more than 200 different disciplines in pursuit of what he calls Universal Principles of Life and Health.