Fasting the mind

Jason Gregory is the author of the new book, Fasting the Mind: Spiritual Exercises for Psychic Detox. Jason is an author, philosopher, and spiritual teacher specializing in Eastern and Western philosophy, psychology, cognitive science, metaphysics, and ancient cultures. He is the author of several books, including Effortless LivingEmotional IntelligenceEnlightenment Now, and The Science and Practice of Humility. For many years he has lived in Asia studying the spiritual traditions and meditative practices of Buddhism, Hinduism, and Taoism, visiting some of the most remote places in the world.

Holistic Centers Network

Ralph White is a founder of the Holistic Centers Gathering. He is also co-founder of New York Open Center, America’s leading urban institution of holistic learning where his current role is Senior Fellow and Conference Director. The Open Center has presented the major writers and speakers in the fields of wellness, social/ecological change, inner development, world spiritual traditions, art and creativity for over thirty four years. In this rollicking conversation with Paulo, Ralph displays his uncanny mystical eloquence in fine fashion (even after a couple glass of wine). Great fun!

Visit Ralph White’s website: ralphwhite.net or esotericquest.org

Visit HCN’s website: centersnetwork.org